bad stuff leads to more bad stuff

I was so wrapped up in my job interview and fixing up my resume that I forgot to post yesterday. Sorry world.

It was pretty mild yesterday except for the breakfast. I went to my friend Graces house for breakfast. I had 2 deviled eggs, 2 sausage patties, 1 croissant, coffee with cream, some jam, and fruit. It was all so yummy. I felt good to be treated to breakfast.

For lunch I had an apple, a glass of milk left over beef stew and a roll.

For dinner Okey made curry rice, with veggies and grilled chicken. I added some teriyki sauce on the side and I had a beer.

Later on I had 1/2 cup of ice cream with chocolate syrup.

Today (not so good)
I find that bad stuff leads to more bad stuff..... today was a total wash

For breakfast I had a bowl of cereal with 1% milk, coffee and cream. Lunch I had a carni asada burrito with water. (here's the funny part) "snack" I took the baby for a walk and ate a jelly donut and had a 32oz Dr. Pepper. Dinner I made BBQ beef sandwiches (on a wheat bun) with cheese. Bakes sweet potato fries (yum) and zucchini.

While eating the donut I thought about the book I'm reading, "The End of Overeating" by David A. Kessler. I just finished the chapter about chemicals that imitate flavor. (Chapter 23)I realized that raspberry "flavored" donut was just that flavoring not raspberries :(.

I really ate sugar, fat, and chemical flavoring.....how sad.