Lets start with today
Breakfast-2 cups coffee with cream, a whole wheat English muffin with 2 slices turkey and 1 egg
1/2 glazed donuts at church and coffee with cream
Lunch: 1 slice pumpkin pie and coffee with cream
Dinner: pot roast (carrots, potatoes, onions) rice and stew
Ok- I really don't remember much after today- I'm so sick also I'm tired.
Thanksgiving was good I ate nice and balanced for dinner but when it came to snacking and desserts I BLEW IT!!!!!!!! I ate dessert for 2 days straight it seems..... I'm so happy about it but I'm not surprised either.
I confessed to my Mom (and now you world) that I always have an appetite and I never feel full. This is something I will have to examine further.
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